muffin

High Protein Holiday Spice Apple Muffins

It’s the holiday season-–but we can still bake with healthy ingredients. These high protein muffins are made with less flour, fat, and sugar than you typically find in holiday baking-–and they have the addition of whey protein, almond flour, yogurt, and fresh apples. These muffins may be lighter, but they are heavy on flavor and holiday fresh-baked goodness!

Continue Reading
persimmons

Persimmon Pudding

Here in NC persimmons often grow wild-–but they are hard to find and the deer often get there before you do! WSM has beautiful persimmons ready to purchase right in our produce department. Try this wonderful traditional recipe for dessert this week!

Continue Reading