Nothing says fall like “maple,” “pumpkin,” and “crock-pot.” Serve this applesauce warm to welcome someone in from the cold.
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Community Owned Natural Foods Grocery

Posted by emily in Dessert, Favorite Recipes, Gluten-Free, Holiday, Side Dish, Vegan, Vegetarian
Nothing says fall like “maple,” “pumpkin,” and “crock-pot.” Serve this applesauce warm to welcome someone in from the cold.
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Posted by emily in Dessert, Favorite Recipes, Gluten-Free, Holiday, Vegetarian
The richest fudge you ever had. From the Maple Valley Cooperative.
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Posted by emily in Appetizers, Dessert, Favorite Recipes, Gluten-Free, Holiday, Main Dish, Side Dish, Soup, Vegan, Vegetarian
Local chestnuts from High Rock Farm, as well as the farm’s gluten-free chestnut flour, are arriving in stores. Here are some recipes to get you started.
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Posted by emily in Dessert, Favorite Recipes, Gluten-Free, Vegetarian
A decadent cheesecake with rich chevre, mascarpone, and cream cheese and seasonal pumpkin.
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Posted by emily in Dessert, Favorite Recipes, Vegetarian
This old-fasioned pumpkin pie filling is perfect in the fall. Make your own pie shells, or buy shells from our pastry bakery in the freezer case.
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Posted by emily in Breakfast, Dessert, Favorite Recipes, Holiday, Vegetarian
Seattle Apple Cake is one of our longest-running pastries, and one that gets us the most requests for recipes. The slightly sweet cake with it’s chunks of apple is perfect for breakfast or dessert.
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Posted by emily in Dessert, Favorite Recipes, Vegetarian
This recipe came from Panzanella, the co-op’s restaurant that closed in 2013. Fresh rosemary adds an unusual kick to a sweet fall dessert.
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Posted by emily in Dessert, Favorite Recipes, Gluten-Free, Vegetarian
This dessert recipe was submitted years ago by WSM Owner Tensil Clayton. It’s like a crustless pie and it’s perfect for fall! It also happens to be gluten free.
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Posted by emily in Beverage, Dessert, Favorite Recipes, Vegetarian
You don’t need to melt chocolate bars to achieve truly delicious, creamy hot chocolate. Making impressive hot chocolate is possible if you follow two rules: use good milk, and measure.
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Posted by emily in Dessert, Favorite Recipes, Vegan, Vegetarian
This recipe comes from Emily, our Website Coordinator. It’s super easy and relatively cheap, and perfect for impressing friends at fall potlucks.
Continue Reading101 East Weaver Street
919-929-0010
Open 7 am – 9 pm
716 Market Street
919-929-2009
Open 7 am – 9 pm
228 South Churton Street
919-245-5050
Open 7 am – 9 pm
404 West Hargett Street
919-429-7800
Open 8 am – 9 pm