Community Owned Natural Foods Grocery
Roberto and the Prepared Foods staff have created a dish that celebrates the diversity of Hispanic culture and honors the legacy of Mexican cuisine. Whether you are a seasoned foodie or a curious beginner, be sure to try Roberto’s delicious cilantro rice on your next visit to the co-op and discover the rich flavors and cultural significance of this beloved Mexican dish on our hot bar.
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Martha’s mother’s recipe for Chicken Tinga has been a hit with her family and friends for years. It’s a recipe that’s easy to make, economical, and perfect for parties. Martha shared this recipe with our co-op, and it quickly became a customer favorite. This dish is bursting with flavor with a touch of sweetness that is balanced with the heat from the chipotle peppers.
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Our demo team served this recipe in stores last weekend. It’s perfect when mangos come into season. Use our frozen shrimp, caught off the coast of North Carolina and quick-frozen at Seal the Seasons in Hillsborough.
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Oven baked chicken drumsticks – cornflakes and chopped pecans for crunch. Well-seasoned with onion and garlic for extra flavor! Ingredients: 8 chicken drumsticks ½ c. all-purpose flour 1 tsp. salt, divided ½ tsp. black pepper, divided ½ tsp. onion powder, divided ½ tsp. garlic powder, divided 1 large egg, beaten ¼ c. milk 1 ½…
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This great traditional dish has been given a boost with some local andouille and okra to make it a whole meal! Make it without the andouille for a great side dish! Ingredients: 2 tbsp. olive oil 1 c. chopped green bell pepper 1 c. chopped sweet onion 3 links of Firsthand Foods andouille sausage, diced 2…
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It’s the time of year to enjoy frozen treats! You can make your own delicious and healthy frozen yogurt with a few quick swirls of the food processor and a little freezer-time. Whip up this delicious, sweet treat with seasonal fresh blueberries, healthy plain Greek yogurt and a little honey. You will be so glad…
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We have a great recipe for these beautiful, unique peaches from Family Tree Farms. Donut peaches are great for eating out of hand, for baking, and for adding to recipes. They don’t even need to be peeled as they have very little “fuzz.” INGREDIENTS: 4 donut peaches, cut in half and pit removed (no need…
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In the summer it is great to have something cool, delicious, and versatile waiting in the refrigerator. This marinated eggplant recipe fits all three criteria! Simply grilled and then marinated for several hours – this eggplant can be eaten on salads, alongside grilled meat, or on a charcuterie platter. INGREDIENTS: 2 lbs. fairytale eggplant 3/4…
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Around these parts, a hotdog often means three things: mustard, slaw, and chili! This is a chili sauce made with fresh ground beef, lots of spices, and is full of flavor! This chili sauce freezes beautifully – so don’t be afraid to make extra for your summer cookouts! Want something meatless? Try this with the…
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Black Cod, also known as Sablefish, is on sale right now and offers a silky texture, and buttery rich flavor perfect for so many recipes! Here is a simple and delicious recipe for a garlic and lemon crumb topped black code. This topping and method can be used on other types of fish as well!…
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