Community Owned Natural Foods Grocery
We are so excited to have wonderful Japanese eggplant coming from Transplanting Traditions and Nourishing Acres, and Fairytale eggplant Red’s Quality Acre. Try them simply roasted with this wonderful, fresh, tart green sauce. Make the sauce a few hours earlier or the day before for the best flavor! Ingredients: 1 pound of Japanese or Fairytale…
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A protein-packed summer dinner salad featuring quinoa, chicken, and fresh veggies in a delicious lemony vinaigrette. Make it without the chicken for a super side dish.
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This Feed a Family of Four for $10.00 recipe is chock full of protein packed garbanzos, fresh green beans and tons of flavor! Hearty yet healthy, this recipe is a great meal for all families and all eating styles! Vegan? Swap the honey for maple syrup. Gluten Free? Swap the soy sauce for coconut aminos. …
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These brownies are packed with immunity boosting goodies but are just as gooey and decadent as you might hope! Ingredients: 1/4 c. cocoa powder 1/2 tsp. baking powder 1/4 tsp. baking soda 1/4. c rolled oats, ground 15 oz. can of garbanzo beans, well drained 1/2 c. nut butter of your choice 1/2 c. honey,…
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A great way to use up that last scoop of ice cream! What is nice about this recipe is, if you want to, it can be adapted to your eating style – dairy free, gluten free, fewer carbs. Ingredients: 1 c. flour – you can use flour alternatives instead, gluten-free, nut flours, etc. 1/2 c….
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The perfect summer salad is a cooling combination of sweet and savory flavors. Sweet watermelon and creamy mozzarella pair with the perfect touch of fresh mint. Serve alone or as a side to your favorite grilled meats or veggies.
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A delicious, fresh, and healthy salad for summer.
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Tender and flavorful pan-seared chicken thighs topped with a unique fruit salsa! The salsa, made with sautéed onions, peppers and sweet fresh mango and apricot, is a perfect summer meal. And it’s almost all on sale! These Sale Prices are good through 06/15/2021. Ingredients: 2 tbsps. Riojana Extra Virgin Olive Oil, divided @ $9.99/26 oz. Bottle – Save $3.00 4 Freebird Organic Boneless…
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Extra deli meat and cheese in your fridge? Make this delicious spread and serve it with crusty bread or crispy crackers. Ingredients: 6 oz. Cabot Cream Cheese, softened 1 c. deli ham, finely chopped 1/2 c. fresh or canned pineapple, finely chopped 1/2 c. deli cheese (swiss, cheddar or your favorite), grated or finely…
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Grill still in storage? Pull it out and put it to work! These tender, juicy chicken breasts are topped with sharp cheddar and a sweet and tangy blueberry balsamic glaze. What a great way to get your grill “fired up” again!
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