We all want cookies sometimes. So – how do we have our cookie and eat it too? Try the recipe below. No flour, lower sugar and less and better fat with all the crunch and deliciousness of the original oatmeal cookie.
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Community Owned Natural Foods Grocery
Posted by sylwia in Dessert, Favorite Recipes, Vegetarian
We all want cookies sometimes. So – how do we have our cookie and eat it too? Try the recipe below. No flour, lower sugar and less and better fat with all the crunch and deliciousness of the original oatmeal cookie.
Continue ReadingPosted by emily in Appetizers, Dessert, Gluten-Free, Side Dish, Snacks, Vegetarian
Our produce buyer, Carolyn, adapted this recipe to use when NC apples are in season. It’s a delicious and healthy way to eat more apples. Ingredients: 4 pounds apples (try a mixture of different varieties!) 3/4 c. water 2 tsp. lemon juice 1 Tbsp. butter 1/4 tsp. ground cinnamon 1/8 tsp. ground allspice 1/8 tsp….
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Posted by emily in Dessert, Favorite Recipes, Healthy Eating
Carolyn, our produce merchandiser, recommends this recipe for pumpkin brownies. She shares tips for preparing a Jarrahdale pumpkin to use in the recipe.
Continue ReadingPosted by emily in Appetizers, Dessert, Favorite Recipes, Gluten-Free, Hand Selected Products, Healthy Eating, Vegan, Vegetarian
Are you hesitating to take advantage of the southern peaches in our stores? Here are some tips to ripen them perfectly every time.
Continue ReadingPosted by emily in Breakfast, Dessert, Favorite Recipes, Gluten-Free, Vegan, Vegetarian
Broiled grapefruit? Really? Yes! Broiled grapefruit has all the juicy yumminess that you expect in your grapefruit – with the sweet crunch of broiled sugar and spice.
Continue ReadingPosted by emily in Dessert, Favorite Recipes, Holiday, Vegetarian
No sugar added! From the Maple Valley Cooperative.
Continue ReadingPosted by emily in Appetizers, Dessert, Favorite Recipes, Gluten-Free, Snacks, Vegan, Vegetarian
Try these sweet, but not sinful, bites of chocolatey, nutty goodness! They come together so quickly and can be terrific snacks for the kids or on-the-go adults. Make up a batch to keep in the fridge!
Continue ReadingPosted by emily in Dessert, Favorite Recipes, Vegan, Vegetarian
This is based on “Emily’s Mom’s Strawberry Shortcake” and tastes every bit as good. You can also use soy milk or even water instead of the coconut milk, but the cake won’t rise as high.
Continue ReadingPosted by emily in Dessert, Favorite Recipes, Vegetarian
Emily Buehler, our Website Coordinator, shares this recipe for strawberry shortcake. “I have no idea where it originated, but it’s easy and I’ve never had a shortcake I like as much. The plain cake is delicious for breakfast, toasted with butter, if you have leftovers.”
Continue ReadingPosted by emily in Breakfast, Dessert, Favorite Recipes, Gluten-Free, Vegan, Vegetarian
Amazing Grass Organic Protein Superfood is on weekend deal this weekend at 50% off! This is a great time to stock up and make some super delicious, super healthy smoothie bowls: mangos and pineapple blended with a banana for a touch of sweetness and topped with yummy granola and coconut for crunch.
Continue Reading101 East Weaver Street
919-929-0010
Open 7am-10pm
228 South Churton Street
919-245-5050
Open 7am-9pm
716 Market Street
919-929-2009
Open 7am-10pm
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