Community Owned Natural Foods Grocery
One good thing about the summer heat is it makes great weather for eating frozen pops. Frozen pops are the perfect dessert option because you can make them with healthy ingredients like fruit and yogurt. If you’ve never made pops at home, here are some things to consider. The Right Pop Mold Frozen pop molds…
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It’s June, that magical time of year when blueberries, blackberries, peaches, strawberries, raspberries, and rhubarb are all to be found. With those six ingredients, make amazing desserts. Here are recipes to get you started.
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Are you hesitating to take advantage of the southern peaches in our stores? Here are some tips to ripen them perfectly every time.
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We all want cookies sometimes. So – how do we have our cookie and eat it too? Try the recipe below. No flour, lower sugar and less and better fat with all the crunch and deliciousness of the original oatmeal cookie.
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Our produce buyer, Carolyn, adapted this recipe to use when NC apples are in season. It’s a delicious and healthy way to eat more apples. Ingredients: 4 pounds apples (try a mixture of different varieties!) 3/4 c. water 2 tsp. lemon juice 1 Tbsp. butter 1/4 tsp. ground cinnamon 1/8 tsp. ground allspice 1/8 tsp….
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Carolyn, our produce merchandiser, recommends this recipe for pumpkin brownies. She shares tips for preparing a Jarrahdale pumpkin to use in the recipe.
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Broiled grapefruit? Really? Yes! Broiled grapefruit has all the juicy yumminess that you expect in your grapefruit – with the sweet crunch of broiled sugar and spice.
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No sugar added! From the Maple Valley Cooperative.
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Try these sweet, but not sinful, bites of chocolatey, nutty goodness! They come together so quickly and can be terrific snacks for the kids or on-the-go adults. Make up a batch to keep in the fridge!
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This is based on “Emily’s Mom’s Strawberry Shortcake” and tastes every bit as good. You can also use soy milk or even water instead of the coconut milk, but the cake won’t rise as high.
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