Community Owned Natural Foods Grocery
Packed full of good things and wonderful flavor, this soup is a terrific way to boost your immunity. Ingredients: 3 heads of garlic 2 tbsp. olive oil 2 tbsp. butter 2 large onions, chopped 4 c. kale, stemmed and finely chopped 4 c. chicken stock 1 tsp. fresh thyme or 1/2 tsp dried thyme 1/2…
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Jollof, or jollof rice, is a rice dish from West Africa. The recipe ingredients and preparation style can vary depending upon the region. However, the dish is most typically made with rice, tomatoes, onions, spices, vegetables. It is a recipe where the whole is truly more than the sum of its simple parts. The flavor,…
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This unique style of recipe is well known in Native American cooking as it uses tree nuts that have been ground and used for thickening, flavor, as well as for the protein that the nuts provide. Ingredients: 2 c. pecans (or walnuts, hickory nuts, or other tree nut) 1 tbsp. oil 1 medium onion, finely…
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The Three Sisters: corn, beans, and squash. For centuries these three crops have been the center of Native American agriculture and culinary traditions. Not only do these three crops complement one another in the garden, they are a nutritional powerhouse. Providing carbohydrates from the corn, protein from the beans, and vitamins and minerals from the squash. …
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Seared scallops atop a creamy tomato gnocchi – and most everything is on sale. It doesn’t get better. Ingredients: 1 package Cappello’s Paleo Grain Free Gnocchi, Sale $6.99/ea. – Save $3.00 1/4 c. Riojana Extra Virgin Olive Oil, divided $9.99/26 oz. – Save $3.00 1 lb. Bay or Sea scallops, Sale $10.39-$19.99/lb. – Save $4.60-$5.00…
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Our Demo Team created this recipe as part of their healthy recipe makeovers. By using butternut squash to thicken the cheese sauce, they’ve made a healthy and delicious mac and cheese.
Continue ReadingTry this traditional and delicious recipe from one of our pastry team members, Esteban. Ingredients: 3 lbs. whole chicken breasts 1 bay leaf 2 white onions, sliced 1 tsp. salt 4 medium tomatoes 3 cloves garlic ½ tsp. Dried oregano ¼ tsp dried thyme ¼ tsp. Black pepper (more to taste) 1 whole chipotle pepper in 2 tablespoons of adobo sauce 1…
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A simple, traditional recipe with easy to obtain ingredients that are economical! Ingredients: 2 red onions, thinly sliced 2 pounds cooked shrimp 4 tomatoes, thinly sliced 1 red or green bell pepper, diced – optional 10-15 limes, juiced 1 orange, juiced ½ cup of tomato juice or ketchup 1 bunch of cilantro, chopped fine Salt pepper and…
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Ingredients: 1 tbsp. olive oil 4 cloves garlic, chopped 28 oz. salsa – choose your favorite salsa verde or salsa roja Coarse sea salt, to taste 1 Weaver Street Market rotisserie chicken, skinned and shredded 4 c. tortilla chips – or you can make your own fried tortillas ¼ c. sour cream ¼ c. crumbled feta cheese Jalapenos…
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A favorite on our food bars and now yours to make at home! Ingredients: 1/2 c. olive oil 3 lbs. boneless and skinless chicken thighs, cut into 1″ pieces, patted dry 1 large yellow onion, thinly sliced 1 poblano, seeded and thinly sliced 2 green peppers, seeded and thinly sliced 3 tbsp. garlic, minced 1 tsp. sea…
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