These savory muffins with a side of citrus, honey, and mint melon are perfect for breakfast – or even for lunch or dinner. Parmesan, roasted garlic, and crispy bacon make these muffins a delicious addition to your breakfast, brunch, or anytime-of-day menu. The citrusy, minty melon is a great side dish or stand-alone snack. Grocery…
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Feed a Family of Four for $10 Recipe: Fantastic Fried Brown Rice with Kale
Healthy, veggie-packed Fried Rice! We pack this stir-fried brown rice with green Lacinato kale, red bell pepper, green onions, carrots and add some great protein with local Latta’s Eggs. Seasoned with ginger, garlic, tamari and honey for tons of flavor! Grocery List Dairy: Latta Farm Medium Brown Cage Free Eggs @ $.75 ($2.99 dozen) TOTAL: (not…
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Feed a Family of Four for $10 Recipe: Risotto Cakes with Tomato Cream Sauce
Simple and delicious – and very economical. Try these delicious risotto cakes for breakfast, lunch, or dinner. Grocery List Dairy: Homeland Creamery Heavy Cream @ $.46 ($3.69) Organic Valley Organic Parmesan Shredded Cheese @$.75 ($4.49/6 oz.) TOTAL: (not including pantry items) = $1.21 Produce: Organic Garlic $.11($1.05 bulb) Organic White Onions @$.63 ($1.25 each) TOTAL: (not…
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Feed a Family of Four for about $10 Recipe: New Year’s Ribollita
Ribollita is a hearty soup that is traditionally made with greens and beans, topped with hearty bread and parmesan and then baked in the oven. We’ve added kale and black-eyed peas to this recipe to make sure we get all the New Year luck possible into one dish! Ring in the New Year economically –…
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Upcycled Holiday Leftovers
You could reheat those leftovers. Or you could try one of these tasty dishes, made with the remnants of your Thanksgiving feast.
Continue ReadingFeed a Family of Four for $10 Recipe: Holiday Chicken and Green Bean Casserole
This great meal can be made for any family gathering during the holidays! Or consider this a great “using up the leftovers” meal after the holiday by switching out the chicken for leftover turkey and using any leftover green beans or other green vegetables (broccoli or asparagus are also delicious!) Additionally, double the cream mixture…
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Roasted and Stuffed Koginut Squash
Ingredients: 1 Robin’s Koginut Squash, cut in half and seeded 2 tbsp. butter, melted (you can use olive oil instead) 1/2 tsp. Field Day Cumin 1/2 tsp. Field Day Coriander Dash Field Day Cinnamon 1/4 tsp. each kosher salt and freshly ground pepper, plus more to taste as needed 1/4 c. chopped pecans (or any…
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Glazed Kielbasa with Red Grapes
Musky Muscadines paired with local sausages from Firsthand Foods makes for a delicious meal for those of us who are always looking for more Locavore options! It doesn’t get more local than this!
Continue ReadingBlueberry Fig BBQ Sauce
Instructions: 2 tsp. olive oil 1/4 c. onion, minced 1 tsp. garlic, minced 2 c. fresh blueberries 1/4 c. tomato paste 1/4 c. apple cider vinegar 1/4 c. Just Date Date Syrup salt and pepper to taste Instructions: 1) Add olive oil to a sauté pan over medium-high heat. 2) When hot, add onions and…
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Feed a Family of Four for $10 Recipe: Sautéed Cabbage & Pasta served with Roasted Tomatoes
This is one of my favorite quick vegetarian dinners because you get tons of great flavor for almost no effort. It doesn’t get better than that! Sautéed cabbage, caramelized onions, and garlic with tender local pasta from Melina’s of Durham, NC. Toss with some parmesan and serve with a salad for a complete meal. Quick and delicious!
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