Maafé (or Mafé) is a traditional stew, soup or sauce (depending on the amount of liquid used) originally from Mali and eaten throughout West Africa. Usually made with meat, we…
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Community Owned Natural Foods Grocery

Posted by Lisa Woodward in Favorite Recipes, Main Dish, Soup, Vegetarian
Maafé (or Mafé) is a traditional stew, soup or sauce (depending on the amount of liquid used) originally from Mali and eaten throughout West Africa. Usually made with meat, we…
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Posted by emily in Favorite Recipes, Main Dish, Vegetarian
Feed a Family of Four for $10 recipe: a tasty mixture of lentils cooked with meaty mushroom and lots of delicious aromatics to create a savory pot pie filling. Topped with our own Weaver-made flaky crust and baked until golden brown and bubbly.
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Posted by Lisa Woodward in Breakfast, Favorite Recipes, Main Dish, Side Dish
These savory muffins with a side of citrus, honey, and mint melon are perfect for breakfast – or even for lunch or dinner. Parmesan, roasted garlic, and crispy bacon make…
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Posted by Lisa Woodward in Favorite Recipes, Main Dish, Vegetarian
Healthy, veggie-packed Fried Rice! We pack this stir-fried brown rice with green Lacinato kale, red bell pepper, green onions, carrots and add some great protein with local Latta’s Eggs. Seasoned…
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Posted by Lisa Woodward in Favorite Recipes, Main Dish, Vegetarian
Simple and delicious – and very economical. Try these delicious risotto cakes for breakfast, lunch, or dinner. Grocery List Dairy: Homeland Creamery Heavy Cream @ $.46 ($3.69) Organic Valley Organic…
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Posted by Lisa Woodward in Favorite Recipes, Holiday, Main Dish, Soup, Vegetarian
Ribollita is a hearty soup that is traditionally made with greens and beans, topped with hearty bread and parmesan and then baked in the oven. We’ve added kale and black-eyed…
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Posted by emily in Favorite Recipes, Holiday, Main Dish, Side Dish, Soup, Vegetarian
You could reheat those leftovers. Or you could try one of these tasty dishes, made with the remnants of your Thanksgiving feast.
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Posted by Lisa Woodward in Favorite Recipes, Holiday, Main Dish
This great meal can be made for any family gathering during the holidays! Or consider this a great “using up the leftovers” meal after the holiday by switching out the…
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Posted by Lisa Woodward in Favorite Recipes, Main Dish
Ingredients: 1 Robin’s Koginut Squash, cut in half and seeded 2 tbsp. butter, melted (you can use olive oil instead) 1/2 tsp. Field Day Cumin 1/2 tsp. Field Day Coriander…
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Posted by sylwia in Appetizers, Favorite Recipes, Main Dish
Musky Muscadines paired with local sausages from Firsthand Foods makes for a delicious meal for those of us who are always looking for more Locavore options! It doesn’t get more local than this!
Continue Reading101 East Weaver Street
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