Community Owned Natural Foods Grocery
Instructions: 2 tsp. olive oil 1/4 c. onion, minced 1 tsp. garlic, minced 2 c. fresh blueberries 1/4 c. tomato paste 1/4 c. apple cider vinegar 1/4 c. Just Date Date Syrup salt and pepper to taste Instructions: 1) Add olive oil to a sauté pan over medium-high heat. 2) When hot, add onions and…
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Dojo Fresh produces Doutan, a plant protein mix that enables users to easily make a protein-rich meat alternative product to their taste. Simply add water and your favorite seasonings or sauces to make meatless crumbles, nuggets, patties, and more at home. It is not intended to be an imitation meat. Instead, it is a healthy…
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This Feed a Family of Four for $10.00 recipe is chock full of protein packed garbanzos, fresh green beans and tons of flavor! Hearty yet healthy, this recipe is a great meal for all families and all eating styles! Vegan? Swap the honey for maple syrup. Gluten Free? Swap the soy sauce for coconut aminos. …
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These brownies are packed with immunity boosting goodies but are just as gooey and decadent as you might hope! Ingredients: 1/4 c. cocoa powder 1/2 tsp. baking powder 1/4 tsp. baking soda 1/4. c rolled oats, ground 15 oz. can of garbanzo beans, well drained 1/2 c. nut butter of your choice 1/2 c. honey,…
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These beans, a long time favorite on on food bar, have been adapted for you to enjoy at home. Ingredients: 1 tbsp. La Riojana Olive Oil 1/4 c. red onion, chopped 1 1/2 tsp. ground cumin 1 1/2 tsp. paprika 3/4 tsp. sea salt 1 15oz. can Field Day Black Beans, undrained 2 tbsp. green…
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An assertively spicey and citrusy salsa that goes great with grilled foods or tortilla chips. Ingredients: 1/2 tsp. fine sea salt, and more as needed, for seasoning 1 tbsp. olive oil 1 pound drained canned tomatillos (note: You can also use cooked fresh tomatillos. See instructions below on how to roast tomatillos.) 2 tbsp. canned…
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Hummus isn’t just a dip! Try one of these unique ways to use hummus in your meals.
Continue ReadingRoasted root vegetables are a wonderful addition to your upcoming holiday meals. But how to get that creamy interior and crispy exterior? Is there a trick? There is! Find out how in this quick tutorial.
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One good thing about the summer heat is it makes great weather for eating frozen pops. Frozen pops are the perfect dessert option because you can make them with healthy ingredients like fruit and yogurt. If you’ve never made pops at home, here are some things to consider. The Right Pop Mold Frozen pop molds…
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It’s June, that magical time of year when blueberries, blackberries, peaches, strawberries, raspberries, and rhubarb are all to be found. With those six ingredients, make amazing desserts. Here are recipes to get you started.
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