Broiled grapefruit? Really? Yes! Broiled grapefruit has all the juicy yumminess that you expect in your grapefruit – with the sweet crunch of broiled sugar and spice.
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Community Owned Natural Foods Grocery
Posted by emily in Breakfast, Dessert, Favorite Recipes, Gluten-Free, Vegan, Vegetarian
Broiled grapefruit? Really? Yes! Broiled grapefruit has all the juicy yumminess that you expect in your grapefruit – with the sweet crunch of broiled sugar and spice.
Continue ReadingPosted by emily in Breakfast, Favorite Recipes, Gluten-Free, Holiday, Vegan, Vegetarian
A perfect holiday gift or accompaniment for cheese, meat, or your favorite PB and J. An easy refrigerator preserves with tons of fresh citrus-y flavor and a touch of spice. Perfect for the holidays.
Continue ReadingPosted by emily in Favorite Recipes, Gluten-Free, Side Dish, Vegan, Vegetarian
‘Tis the season for winter squash and winter greens! Turn both of these
beautiful and delicious fall offerings into a terrific dish with just a few easy steps.
Squash and kale are dressed in a sweet and tangy combination of maple syrup,
lime, and spices in this dish that is sure to please even your most discriminating
eater.
Posted by emily in Favorite Recipes, Gluten-Free, Side Dish, Vegan, Vegetarian
Our Produce Merchandiser, Carolyn Twesten, created this recipe to use local fall greens.
Continue ReadingPosted by emily in Favorite Recipes, Gluten-Free, Main Dish, Vegan, Vegetarian
Layered ratatouille is an impressive dish for whomever you may be serving. With Nellino’s lavender pomodoro pasta sauce, it’s heavenly. This week (September 20-26, 2017), we’re helping Nellino’s use up the jars of sauce with the old label. Look for “Nello’s” pomodoro on sale at 55-60% off!Layered ratatouille is an impressive dish for whomever you…
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Posted by emily in Breakfast, Favorite Recipes, Gluten-Free, Side Dish, Vegan, Vegetarian
The tomatillo, a.k.a. the Mexican husk tomato, looks like a small green tomato. Like tomatoes, it is a nightshade, but it’s flavor is tart. Most people associate tomatillos with salsa verde. Emily Buehler, our Website Coordinator, shares this easy way to cook tomatillos if you’d like to try them outside salsa. Now is the perfect…
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Posted by emily in Beverage, Breakfast, Favorite Recipes, Gluten-Free, Healthy Eating, Vegan, Vegetarian
The folks at Maple Valley Co-op sent this recipe for an invigorating morning health tonic made using their maple syrup. They shared this information: “Organic maple syrup is not only a sweetener for your diet, but also a nutritious superfood, rich with 54 researched antioxidants and vital minerals that are neutral-to-alkaline-producing for the body. With…
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Posted by emily in Beverage, Favorite Recipes, Gluten-Free, Vegan, Vegetarian
The best summer refresher is a slushy! You can make these for the kids, or with the addition of a little wine, make a terrific treat just for the adults. Pull out your blender and make some icy fun!
Continue ReadingPosted by emily in Appetizers, Dessert, Favorite Recipes, Gluten-Free, Snacks, Vegan, Vegetarian
Try these sweet, but not sinful, bites of chocolatey, nutty goodness! They come together so quickly and can be terrific snacks for the kids or on-the-go adults. Make up a batch to keep in the fridge!
Continue ReadingPosted by emily in Dessert, Favorite Recipes, Vegan, Vegetarian
This is based on “Emily’s Mom’s Strawberry Shortcake” and tastes every bit as good. You can also use soy milk or even water instead of the coconut milk, but the cake won’t rise as high.
Continue Reading101 East Weaver Street
919-929-0010
Open 8 am – 9 pm
716 Market Street
919-929-2009
Open 8 am – 9 pm
228 South Churton Street
919-245-5050
Open 8 am – 9 pm
404 West Hargett Street
919-429-7800
Open 8 am – 9 pm