The perfect healthier topping for oatmeal, yogurt, and whole wheat pancakes. Tender, yet crisp, apples glazed with sweet maple syrup and cinnamon. Warm and delicious!
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Community Owned Natural Foods Grocery

Posted by emily in Breakfast, Dessert, Favorite Recipes, Gluten-Free, Side Dish, Vegan, Vegetarian
The perfect healthier topping for oatmeal, yogurt, and whole wheat pancakes. Tender, yet crisp, apples glazed with sweet maple syrup and cinnamon. Warm and delicious!
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Posted by emily in Favorite Recipes, Holiday, Main Dish, Side Dish, Vegan, Vegetarian
Ring in a wonderful New Year with this traditional dish. Collards and black-eyed peas are cooked with onions, garlic, and a little bit of spice and topped with a sprinkle of crunchy bacon. Leave of the bacon for a tasty vegan dish.
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Posted by emily in Favorite Recipes, Gluten-Free, Main Dish, Soup, Vegan, Vegetarian
Our Demo Team devised this recipe to use kale, a popular winter vegetable in these parts, as well as rice and beans, two items regularly available at the food pantries….
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Posted by emily in Favorite Recipes, Soup, Vegan, Vegetarian
Our demo coordinator, Lisa Woodward, created this soup recipe to use fresh winter vieggies (onion, carrot, and kale) along with nonperishable groceries (canned tomatoes, beans, and pasta). We’ll be sending recipes to the food pantries along with the winter veggies purchased with the income from the Round Up! campaign.
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Posted by emily in Favorite Recipes, Gluten-Free, Side Dish, Vegan, Vegetarian
This recipe comes from our Food House kitchen. It is served on the Southern-themed hot bar. Our kitchen works with weight measurements; if you want to convert to volume measures…
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Posted by emily in Favorite Recipes, Main Dish, Side Dish, Vegan, Vegetarian
The founders of PORCH made this recipe for our Co-op Fair in September. It’s one of the recipes from the PORCH Cooks cookbook, which they created for their families using grant money from our CCF grant.
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Posted by emily in Breakfast, Dessert, Favorite Recipes, Gluten-Free, Side Dish, Vegan, Vegetarian
A quick and easy summertime recipe for applesauce – that won’t heat up your kitchen! It is full of beautiful, summery peaches, crisp apples, and just a touch of spice. Once done, refrigerate and serve on top of grilled chicken, alongside pork, or on top of yogurt.
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Posted by emily in Favorite Recipes, Gluten-Free, Main Dish, Vegan, Vegetarian
Simple is better–fresh is imperative and never muddy the flavors with too many ingredients. Time is what makes this sauce so good. It is slowly cooked to thick, reddish-brown perfection.
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Posted by emily in Favorite Recipes, Gluten-Free, Hand Selected Products, Main Dish, Vegan, Vegetarian
Jackfruit is a vegan meat substitute made from a tropical Asian fruit. It comes seasoned and ready to heat and serve.
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Posted by emily in Favorite Recipes, Hand Selected Products, Vegan, Vegetarian
Years ago, I had several vegan friends and continually tried to modify my recipes to accommodate them. Cakes and muffins eluded me: they wouldn’t rise. I’d pretty much given up. Then along came coconut milk.
Continue Reading101 East Weaver Street
919-929-0010
Open 7 am – 9 pm
716 Market Street
919-929-2009
Open 7 am – 9 pm
228 South Churton Street
919-245-5050
Open 7 am – 9 pm
404 West Hargett Street
919-429-7800
Open 8 am – 9 pm