An easy way to add fruits and vegetables to your daily diet. From our produce merchandiser, Carolyn Twesten: “This is my favorite way to start my weekdays! Try changing up the ingredients to make your own customized smoothie.”
Ingredients:
- ½ banana
- a few ice cubes
- ½ cup frozen fruit of your choice (right now I am enjoying blackberries and muscadines! NC superfoods!)
- 1 large handful baby greens –spinach, kale, or chard
- 1 serving protein powder (I like Amazing Grass Protein Superfood vanilla)
- ½ cup coconut milk
- 1 cup unsweetened vanilla almond milk
Directions:
Blend all ingredients until smooth and creamy. Optional add-ins could be chia seeds, ground flax meal, nut butter, coconut, etc.