This recipe comes from our Produce Merchandiser, Carolyn Twesten. She adapted it from a recipe in The Complete Vegetarian Kitchen by Lorna Sass. It’s shown with brown rice and pan-fried tempeh.
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Community Owned Natural Foods Grocery

Posted by emily in Favorite Recipes, Gluten-Free, Side Dish, Vegan, Vegetarian
This recipe comes from our Produce Merchandiser, Carolyn Twesten. She adapted it from a recipe in The Complete Vegetarian Kitchen by Lorna Sass. It’s shown with brown rice and pan-fried tempeh.
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Posted by emily in Dessert, Favorite Recipes, Gluten-Free, Healthy Eating, Vegan, Vegetarian
This recipe for creamy chocolate mousse comes from Equal Exchange Co-op and features fair trade ingredients. It’s also vegan and gluten-free.
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Posted by emily in Favorite Recipes, Gluten-Free, Soup, Vegan, Vegetarian
This recipe is from Beth May, better known as Tempeh Girl. It uses gluten-free ramen noodles and two local products: her tempeh and Two Chicks Farm kimchi.
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Posted by emily in Dessert, Favorite Recipes, Gluten-Free, Holiday, Side Dish, Vegan, Vegetarian
Nothing says fall like “maple,” “pumpkin,” and “crock-pot.” Serve this applesauce warm to welcome someone in from the cold.
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Posted by emily in Favorite Recipes, Gluten-Free, Holiday, Side Dish, Vegan, Vegetarian
A delicious addition to your holiday meal.
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Posted by emily in Favorite Recipes, Gluten-Free, Soup, Vegan, Vegetarian
A recipe for those of us who love noodles but aren’t crazy about the spice sacks that come with Ramen packs. Lotus Foods sells plain rice ramen in multipacks; pair it with Better Than Bouillon for a delicious hearty clear soup.
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Posted by emily in Appetizers, Dessert, Favorite Recipes, Gluten-Free, Holiday, Main Dish, Side Dish, Soup, Vegan, Vegetarian
Local chestnuts from High Rock Farm, as well as the farm’s gluten-free chestnut flour, are arriving in stores. Here are some recipes to get you started.
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Posted by emily in Favorite Recipes, Gluten-Free, Main Dish, Vegan, Vegetarian
Preserved lemons (unjuiced lemons preserved in a salt brine) add a huge amount of unique tart, lemony flavor to many dishes. Rather than being sour, they are mildly tart and…
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Posted by emily in Appetizers, Favorite Recipes, Gluten-Free, Main Dish, Vegan, Vegetarian
A delicious savory relish made with preserved lemons. Preserved lemons (unjuiced lemons preserved in a salt brine) add a unique flavor. Rather than being sour, they are mildly tart and abundantly lemony with a salty tang.
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Posted by emily in Favorite Recipes, Gluten-Free, Main Dish, Side Dish, Vegan, Vegetarian
With fair trade avocados from Equal Exchange in stores, now is the perfect time to make sushi. Making sushi is not hard, and you don’t need fancy equipment.
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716 Market Street
919-929-2009
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228 South Churton Street
919-245-5050
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404 West Hargett Street
919-429-7800
Open 8 am – 9 pm