No sugar added! From the Maple Valley Cooperative.
Continue ReadingEmily’s Vegan Strawberry Shortcake
This is based on “Emily’s Mom’s Strawberry Shortcake” and tastes every bit as good. You can also use soy milk or even water instead of the coconut milk, but the cake won’t rise as high.
Continue ReadingEmily’s Mom’s Strawberry Shortcake
Emily Buehler, our Website Coordinator, shares this recipe for strawberry shortcake. “I have no idea where it originated, but it’s easy and I’ve never had a shortcake I like as much. The plain cake is delicious for breakfast, toasted with butter, if you have leftovers.”
Continue ReadingTropical Mango Smoothie Bowl
Amazing Grass Organic Protein Superfood is on weekend deal this weekend at 50% off! This is a great time to stock up and make some super delicious, super healthy smoothie bowls: mangos and pineapple blended with a banana for a touch of sweetness and topped with yummy granola and coconut for crunch.
Continue ReadingMaple Sipping Chocolate
This divine chocolate elixir can be served four delicious ways.
Continue ReadingPanzanella’s Torte de Spuma
Emily in our Marketing Department shares this recipe. She got it in 2003 from Peter McClosky, the chef at Panzanella Restaurant in Carrboro. This flourless chocolate torte is rich and moist and also happens to be gluten free.
Continue ReadingCinnamon Maple Glazed Apples
The perfect healthier topping for oatmeal, yogurt, and whole wheat pancakes. Tender, yet crisp, apples glazed with sweet maple syrup and cinnamon. Warm and delicious!
Continue ReadingHigh Protein Holiday Spice Apple Muffins
It’s the holiday season-–but we can still bake with healthy ingredients. These high protein muffins are made with less flour, fat, and sugar than you typically find in holiday baking-–and they have the addition of whey protein, almond flour, yogurt, and fresh apples. These muffins may be lighter, but they are heavy on flavor and holiday fresh-baked goodness!
Continue ReadingPersimmon Pudding
Here in NC persimmons often grow wild-–but they are hard to find and the deer often get there before you do! WSM has beautiful persimmons ready to purchase right in our produce department. Try this wonderful traditional recipe for dessert this week!
Continue ReadingTABLE’s Cheddar S’mores
TABLE made these healthy, no-bake s’mores at our Co-op Fair in September, 2016. If you leave out the banana, you can pop them in the toaster for a few minutes to partially melt the chocolate and cheese.
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