This recipe comes from our Produce Merchandiser, Carolyn Twesten. She adapted it from a recipe in The Complete Vegetarian Kitchen by Lorna Sass. It’s shown with brown rice and pan-fried tempeh.
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Community Owned Natural Foods Grocery

Posted by emily in Favorite Recipes, Gluten-Free, Side Dish, Vegan, Vegetarian
This recipe comes from our Produce Merchandiser, Carolyn Twesten. She adapted it from a recipe in The Complete Vegetarian Kitchen by Lorna Sass. It’s shown with brown rice and pan-fried tempeh.
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Posted by emily in Dessert, Favorite Recipes, Gluten-Free, Holiday, Side Dish, Vegan, Vegetarian
Nothing says fall like “maple,” “pumpkin,” and “crock-pot.” Serve this applesauce warm to welcome someone in from the cold.
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Posted by emily in Favorite Recipes, Gluten-Free, Holiday, Side Dish, Vegan, Vegetarian
A delicious addition to your holiday meal.
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Posted by emily in Appetizers, Dessert, Favorite Recipes, Gluten-Free, Holiday, Main Dish, Side Dish, Soup, Vegan, Vegetarian
Local chestnuts from High Rock Farm, as well as the farm’s gluten-free chestnut flour, are arriving in stores. Here are some recipes to get you started.
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Posted by emily in Appetizers, Favorite Recipes, Gluten-Free, Healthy Eating, Side Dish, Soup
Our Meat Department at the Food House packages leftover beef bones to sell in our freezer case. These bones can be used in bone marrow recipes; bone marrow is a…
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Posted by emily in Favorite Recipes, Holiday, Side Dish, Vegetarian
Here is a tasty new seasonal spin on pasta! Quick and easy canned organic pumpkin, just the right herbs and salty Parmesan come together to make a delicious pasta sauce. Make this with gluten free pasta if you wish!
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Posted by emily in Favorite Recipes, Gluten-Free, Main Dish, Side Dish, Vegan, Vegetarian
With fair trade avocados from Equal Exchange in stores, now is the perfect time to make sushi. Making sushi is not hard, and you don’t need fancy equipment.
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Posted by sylwia in Favorite Recipes, Side Dish
Great seasonal side dish, perfect for any party.
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Posted by emily in Favorite Recipes, Gluten-Free, Healthy Eating, Main Dish, Side Dish, Vegan, Vegetarian
It’s squash with insides that look like spaghetti. Never tried it? Here are some tasty recipes to get you started.
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Posted by emily in Favorite Recipes, Gluten-Free, Main Dish, Side Dish, Vegetarian
This recipe comes from our Demo Coordinator, Lisa Woodward. The perfect time to eat this squash is in the fall, with the last of the summer peppers and the first of the fall squash.
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919-929-0010
Open 7 am – 9 pm
716 Market Street
919-929-2009
Open 7 am – 9 pm
228 South Churton Street
919-245-5050
Open 7 am – 9 pm
404 West Hargett Street
919-429-7800
Open 8 am – 9 pm