This old-fasioned pumpkin pie filling is perfect in the fall. Make your own pie shells, or buy shells from our pastry bakery in the freezer case.
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Community Owned Natural Foods Grocery

Posted by emily in Dessert, Favorite Recipes, Vegetarian
This old-fasioned pumpkin pie filling is perfect in the fall. Make your own pie shells, or buy shells from our pastry bakery in the freezer case.
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Posted by emily in Breakfast, Dessert, Favorite Recipes, Holiday, Vegetarian
Seattle Apple Cake is one of our longest-running pastries, and one that gets us the most requests for recipes. The slightly sweet cake with it’s chunks of apple is perfect for breakfast or dessert.
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Posted by emily in Dessert, Favorite Recipes, Vegetarian
This recipe came from Panzanella, the co-op’s restaurant that closed in 2013. Fresh rosemary adds an unusual kick to a sweet fall dessert.
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Posted by emily in Dessert, Favorite Recipes, Gluten-Free, Vegetarian
This dessert recipe was submitted years ago by WSM Owner Tensil Clayton. It’s like a crustless pie and it’s perfect for fall! It also happens to be gluten free.
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Posted by emily in Favorite Recipes, Holiday, Side Dish, Vegetarian
Here is a tasty new seasonal spin on pasta! Quick and easy canned organic pumpkin, just the right herbs and salty Parmesan come together to make a delicious pasta sauce. Make this with gluten free pasta if you wish!
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Posted by emily in Favorite Recipes, Gluten-Free, Main Dish, Side Dish, Vegan, Vegetarian
With fair trade avocados from Equal Exchange in stores, now is the perfect time to make sushi. Making sushi is not hard, and you don’t need fancy equipment.
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Posted by emily in Appetizers, Favorite Recipes, Gluten-Free, Vegetarian
Creamy and rich avocado dip served in the shell.
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Posted by emily in Appetizers, Favorite Recipes, Gluten-Free, Soup, Vegetarian
A rich, creamy avocado soup with mushrooms, served hot or cold.
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Posted by emily in Appetizers, Favorite Recipes, Gluten-Free, Vegetarian
An authentic, creamy avocado dip from the PRAGOR avocado-grower co-op in Michoacan, Mexico.
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Posted by emily in Beverage, Dessert, Favorite Recipes, Vegetarian
You don’t need to melt chocolate bars to achieve truly delicious, creamy hot chocolate. Making impressive hot chocolate is possible if you follow two rules: use good milk, and measure.
Continue Reading101 East Weaver Street
919-929-0010
Open 7 am – 9 pm
716 Market Street
919-929-2009
Open 7 am – 9 pm
228 South Churton Street
919-245-5050
Open 7 am – 9 pm
404 West Hargett Street
919-429-7800
Open 8 am – 9 pm