Perfect for your special Valentine’s dinner for two! Easy to prepare – but oh so special! Serve with fruit or cubes of our wonderful WSM quick bread.
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Community Owned Natural Foods Grocery

Posted by emily in Appetizers, Dessert, Favorite Recipes, Gluten-Free, Vegetarian
Perfect for your special Valentine’s dinner for two! Easy to prepare – but oh so special! Serve with fruit or cubes of our wonderful WSM quick bread.
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Posted by emily in Favorite Recipes, Gluten-Free, Side Dish, Vegan, Vegetarian
Hearty cauliflower and sweet peppers marinated and then roasted until browned and sweet. Perfect toasty, flavorful side dish for these cold nights!
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Posted by emily in Appetizers, Favorite Recipes, Side Dish, Vegetarian
Here is a great recipe for Game Day: easy and delicious Pepper Poppers made right in your oven! These are made with mini sweet peppers – so even those who don’t like heat can enjoy.
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Posted by emily in Favorite Recipes, Gluten-Free, Side Dish, Vegan, Vegetarian
This recipe comes from our Produce Merchandiser, Carolyn Twesten. She adapted it from a recipe in The Complete Vegetarian Kitchen by Lorna Sass. It’s shown with brown rice and pan-fried tempeh.
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Posted by emily in Breakfast, Favorite Recipes, Gluten-Free, Main Dish, Vegetarian
Pancakes full of protein – not white flour? Yes! These fluffy pancakes taste as great as they look. Make them even better by topping them with fresh fruit and pure maple syrup.
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Posted by emily in Favorite Recipes, Main Dish, Vegetarian
A simple way to make a tasty, vegetarian reuben.
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Posted by emily in Appetizers, Favorite Recipes, Holiday, Vegetarian
‘Tis the Season for a Duo of Fondues! Fondue is the perfect (and quickest) recipe to make for your holiday gathering. So make your holiday sweet (and savory) with these great recipes.
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Posted by emily in Dessert, Favorite Recipes, Vegetarian
This recipe comes from Emily Buehler, our Website Coordinator. Her mom used to make it after Halloween, to use up all the chocolate candy that the kids were not allowed to eat! Emily recommends Ran-Lew Dairy milk, which has a creamy flavor that makes superb hot chocolate and pudding.
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Posted by emily in Dessert, Favorite Recipes, Gluten-Free, Healthy Eating, Vegan, Vegetarian
This recipe for creamy chocolate mousse comes from Equal Exchange Co-op and features fair trade ingredients. It’s also vegan and gluten-free.
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Posted by emily in Favorite Recipes, Gluten-Free, Soup, Vegan, Vegetarian
This recipe is from Beth May, better known as Tempeh Girl. It uses gluten-free ramen noodles and two local products: her tempeh and Two Chicks Farm kimchi.
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919-929-0010
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716 Market Street
919-929-2009
Open 7 am – 9 pm
228 South Churton Street
919-245-5050
Open 7 am – 9 pm
404 West Hargett Street
919-429-7800
Open 8 am – 9 pm