Our pastry bakers have begun making their special Valentine’s Day pastries! New this year is the chocolate praline tart: A tart shell made with part hazelnut flour, filled with chocolate…
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Community Owned Natural Foods Grocery

Posted by emily in Hand Selected Products
Our pastry bakers have begun making their special Valentine’s Day pastries! New this year is the chocolate praline tart: A tart shell made with part hazelnut flour, filled with chocolate…
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Posted by emily in Hand Selected Products
Our kitchen is mixing up some special Game Day favorites: caramelized onion dip, spicy red bean dip, and Tex Mex five-layer dip. Look for them in stores starting Thursday. The…
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Posted by emily in Hand Selected Products
This week’s special delivery cheese is the gorgeous Mt. Alice, a certified organic, Camembert-style cheese from Von Trapp Farmstead in the Green Mountains of Vermont.
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Posted by emily in Hand Selected Products
Start planning which beautiful flowers you’ll get your sweetheart. Fair Trade Roses from Ecuador, via One World Flowers One World Flowers imports roses from fair trade certified farms in Ecuador….
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Posted by emily in Hand Selected Products, Healthy Eating
With February nearing, we turn our attention to heart health. Several of our supplements support the cardiovascular system. Pycnogenol is a potent antioxidant that is extracted from the bark of…
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Posted by emily in Hand Selected Products
Pick up Gearhart’s whisky truffles and pistachio toffee as a special treat for your Valentine! These new tasty confections come from Gearharts Fine Chocolates in Charlottesville, Virgina, where Tim Gearhart…
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Posted by emily in Hand Selected Products, Healthy Eating
The days are getting longer, but we still have a ways to go. If the short days are getting you down, here are some supplements that can help. Our bodies…
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Posted by emily in Hand Selected Products
It’s time to think about starting pepper seeds indoors! Start peppers indoors 8 to 10 weeks before average last spring frost (which is April 15).
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Posted by emily in Hand Selected Products
Our pastry bakers have started making Valentine’s Day pastries! This week, look for Peanut Butter Cups and Whoopie Pie Cherry Bombs. Next week, they’ll add more of their annual treats.

Posted by emily in Hand Selected Products, Healthy Eating
Our Grab N Go case includes packaged salads and wraps, an easy way to enjoy a healthy lunch. And, the packaged salads are 20% off this week for owners. Check…
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101 East Weaver Street
919-929-0010
Open 7 am – 9 pm
716 Market Street
919-929-2009
Open 7 am – 9 pm
228 South Churton Street
919-245-5050
Open 7 am – 9 pm
404 West Hargett Street
919-429-7800
Open 8 am – 9 pm