Summer meets fall in the produce department! Carolyn walks us through the early September highlights.
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Community Owned Natural Foods Grocery
Posted by emily in Healthy Eating
Summer meets fall in the produce department! Carolyn walks us through the early September highlights.
Continue ReadingPosted by emily in Hand Selected Products, Healthy Eating
Peppers thrive in the heat, and we’ve got a great selection from our local farmers. Try out some of these varieties, fresh in a salad, roasted, sautéed, grilled, pickled, whatever you can think of!
Continue ReadingPosted by emily in Dessert, Favorite Recipes, Gluten-Free, Healthy Eating, Vegan, Vegetarian
One good thing about the summer heat is it makes great weather for eating frozen pops. Frozen pops are the perfect dessert option because you can make them with healthy ingredients like fruit and yogurt. If you’ve never made pops at home, here are some things to consider. The Right Pop Mold Frozen pop molds…
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Posted by emily in Hand Selected Products, Healthy Eating
The Midnight Rose aprium. The Dapple Dandy plumcot. The Nectapie donut nectarine. Learn all about stone fruit with Carolyn.
Continue ReadingPosted by emily in Hand Selected Products, Healthy Eating
Summer melons are in stores from Jackson Farming in Autreyville, via Farmer Foodshare. Read about the delicious watermelons, cantaloupes, and (coming next week) honeydews.
Continue ReadingPosted by emily in Hand Selected Products, Healthy Eating
Peach season is here! Peach ripening tips, recipes, and more.
Continue ReadingPosted by emily in Hand Selected Products, Healthy Eating
By Carolyn Twesten, Weaver Street Market Produce Merchandiser My favorite thing about buying local produce is the seasonality of it all. Sure, it’s a bummer not to have juicy strawberries or tomatoes in January, but they taste so much better when the local harvest comes in, in season. And there is usually something in season!…
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Posted by emily in Appetizers, Dessert, Favorite Recipes, Gluten-Free, Hand Selected Products, Healthy Eating, Vegan, Vegetarian
Are you hesitating to take advantage of the southern peaches in our stores? Here are some tips to ripen them perfectly every time.
Continue ReadingPosted by emily in Hand Selected Products, Healthy Eating
The new Tamari Sunflower Tempeh is now on the salad bar in our stores. It’s both gluten-free and vegan friendly.
Continue ReadingPosted by emily in Hand Selected Products, Healthy Eating
Local NC strawberries have arrived in our stores! This year, organic berries are coming to us from eastern North Carolina via Eastern Carolina Organics, mainly from two farms: Cottle Organics and Uncle Henry’s Organics in Rose Hill. We also have conventional berries from Lewis Farm. Last year, our staff visited both organic farms on a…
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101 East Weaver Street
919-929-0010
Open 9 am – 8 pm
228 South Churton Street
919-245-5050
Open 9 am – 8 pm
716 Market Street
919-929-2009
Open 9 am – 8 pm
404 West Hargett Street
919-429-7800
Open 9 am – 9 pm
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