Healthy Eating Archives - Page 5 of 12

sweet potato chips in bowl with cilantro

A Salute to the Sweet Potato

Posted October 31, 2018 by emily in Hand Selected Products, Healthy Eating

Sweet potato, the official state vegetable of North Carolina, we salute you. Nutritious, easy to grow, and delicious, there is a lot to shout about sweet potatoes.

Pumpkin Brownies Made with Fresh Pumpkin

Posted October 8, 2018 by emily in Dessert, Favorite Recipes, Healthy Eating

Carolyn, our produce merchandiser, recommends this recipe for pumpkin brownies. She shares tips for preparing a Jarrahdale pumpkin to use in the recipe.

carrots, cucumber, greens, and sliced apples on a cutting board

Veggies for Breakfast

Posted September 20, 2018 by emily in Healthy Eating

Dietitians agree that you should eat MORE vegetables. Are you up for a challenge?

a tub of hummus with pita bread and garlic cloves

In Search of a Better Hummus

Posted August 29, 2018 by emily in Hand Selected Products, Healthy Eating

WSM hummus has come a long way from the canned chickpea version it once was. If you haven’t tried the WSM hummus in a while, treat yourself.

Fillet of white fish with parsley, garlic, olive oil and lemon sauce.

Local Fish: It’s White Grunt

Posted August 28, 2018 by emily in Favorite Recipes, Gluten-Free, Hand Selected Products, Healthy Eating, Main Dish

Each week we receive a shipment of fish fresh from the NC coast. This week, brings us a fish we’ve never sold before: white grunt.

Try Our New Ambrosia Bar

Posted August 15, 2018 by emily in Hand Selected Products, Healthy Eating

We know our shoppers are interested in healthy eating. So over the past few years we’ve been adjusting our recipes and exploring new concepts to bring you new healthy options….
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peppers of various shapes, sizes, and colors

Local Pepper Extravaganza!

Posted August 15, 2018 by emily in Hand Selected Products, Healthy Eating

Peppers thrive in the heat, and we’ve got a great selection right now from our local farmers.

outlines of spoon and fork made with powdered sugar

Reduce Sugar to Feel Great

Posted August 8, 2018 by emily in Healthy Eating

This week’s owner coupon is buy 2 get 1 free on 12-packs of Polar Water Seltzer cans, perfect for reducing sugar intake.

three colors of cheddar cheese on a white dish with apples and grapes

Everything Is Better with Cheddar!

Posted July 25, 2018 by emily in Hand Selected Products, Healthy Eating

By Peg Todloski, Weaver Street Market Cheese Merchandiser This week’s owner coupon is 30% off all cheddar cheeses. Learn more about the coupon below. Everything is better with cheddar! It…
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Summer Tomatoes, Eggplant, and More

Posted July 4, 2018 by emily in Hand Selected Products, Healthy Eating

Summer is officially here and with it comes all of our favorite summer veggies! Here are some of my favorites that you should be sure to grab up when you see them.

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A Salute to the Sweet Potato

Pumpkin Brownies Made with Fresh Pumpkin

Veggies for Breakfast

In Search of a Better Hummus

Local Fish: It’s White Grunt

Try Our New Ambrosia Bar

Local Pepper Extravaganza!

Reduce Sugar to Feel Great

Everything Is Better with Cheddar!

Summer Tomatoes, Eggplant, and More

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