This “toast” is a healthy and different breakfast option that you can tailor to your liking.
Continue ReadingNo-Sugar Apple Pie Applesauce
Our produce buyer, Carolyn, adapted this recipe to use when NC apples are in season. It’s a delicious and healthy way to eat more apples. Ingredients: 4 pounds apples (try a mixture of different varieties!) 3/4 c. water 2 tsp. lemon juice 1 Tbsp. butter 1/4 tsp. ground cinnamon 1/8 tsp. ground allspice 1/8 tsp….
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Green Smoothie
An easy way to add fruits and vegetables to your daily diet. From our produce merchandiser, Carolyn Twesten.
Continue ReadingLocal Fish: It’s White Grunt
Each week we receive a shipment of fish fresh from the NC coast. This week, brings us a fish we’ve never sold before: white grunt.
Continue ReadingBroccoli Salad with Cabot Cheddar & Bacon
Broccoli season is here! It arrives each year as the weather is warming up. While we love broccoli casseroles and soups, May sunshine calls for a fresh broccoli salad.
Continue ReadingIrish Colcannon
Our demo team makes this recipe in March. It’s the perfect warm treat in the last cold, rainy days of winter.
Continue ReadingCarolyn’s Avocado Mango Salsa
Carolyn, our produce merchandiser, shares one of her favorite ways to eat avocados: in this delicious and easy avocado mango salsa. It goes great with fish tacos! Ingredients: 1 avocado, diced 1 mango, diced ½ small onion, diced (about ¼ cup) ½ red pepper, diced (about ½ cup) ¼ cup chopped cilantro juice of ½…
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Orange Pepper Beef Stew
Try this different twist on traditional beef stew. Tender local beef, tart and sweet cara cara navel oranges, and beautiful ruby red peppers are combined to create a savory, citrus-y beef stew that is sure to please. Serve by itself or over rice or pasta. This recipe contains items on sale February 14 through 20,…
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Ginger-Maple Switchel
Switchel? Is that something new? No – it really isn’t. Switchel, a blend of ginger, vinegar and maple syrup combined with water, has been around for generations. It was also known as Haymaker’s Punch – as it provided hydration for thirsty farmers in the days before sports drinks. Try it yourself – tart, spicy with just a hint of sweetness.
Continue ReadingCoconut Broiled Grapefruit
Broiled grapefruit? Really? Yes! Broiled grapefruit has all the juicy yumminess that you expect in your grapefruit – with the sweet crunch of broiled sugar and spice.
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