Summer is the time to make Caprese Salad, a simple salad that celebrates local ripe tomatoes and basil. With fresh mozzarella on sale this month, now is the perfect time.
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Community Owned Natural Foods Grocery

Posted by emily in Appetizers, Favorite Recipes, Gluten-Free, Side Dish, Vegetarian
Summer is the time to make Caprese Salad, a simple salad that celebrates local ripe tomatoes and basil. With fresh mozzarella on sale this month, now is the perfect time.
Continue ReadingPosted by emily in Appetizers, Favorite Recipes, Vegetarian
Here’s an easy recipe to try with the Burrata con Panna from Lioni, Italy, available for a limited time only. This cheese is a fresh mozzarella with a creamy center.
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Posted by emily in Appetizers, Favorite Recipes, Gluten-Free, Main Dish, Vegetarian
This is a fresh, easy, and quick recipe to make on a hot day. It’s perfect for early summer, when local tomatoes and peaches are ripening. It includes specials from the weekend July 3-5, 2015.
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Posted by emily in Dessert, Favorite Recipes, Vegan, Vegetarian
This fruit cobbler is always a favorite at parties. It’s easy to make it vegan as well.
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Posted by emily in Breakfast, Dessert, Favorite Recipes, Vegan, Vegetarian
This vegan recipe uses coconut milk to get the muffins to rise as nicely as conventional muffins.
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Posted by emily in Breakfast, Dessert, Favorite Recipes, Gluten-Free, Vegan, Vegetarian
If you want to try your own hand at a summertime blueberry dessert, consider this recipe for a blueberry topping that complements ice cream and pound cakes. (Or eat it with a spoon topped with whipped cream!)
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Posted by sylwia in Dessert, Favorite Recipes, Gluten-Free, Vegetarian
The Smart Recipe for the week May 6-12, 2015.
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Posted by emily in Favorite Recipes, Side Dish, Vegetarian
A fresh salad with pearled barley, Dijon mustard, and the first cherry tomatoes of the year.
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Posted by emily in Appetizers, Favorite Recipes, Gluten-Free, Side Dish, Vegetarian
Savory, grainy millet cakes.
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Posted by emily in Favorite Recipes, Gluten-Free, Main Dish, Vegan, Vegetarian
A savory lentil dish that’s great made with local Nello’s marinara sauce.
Continue Reading101 East Weaver Street
919-929-0010
Open 7 am – 9 pm
716 Market Street
919-929-2009
Open 7 am – 9 pm
228 South Churton Street
919-245-5050
Open 7 am – 9 pm
404 West Hargett Street
919-429-7800
Open 8 am – 9 pm