Ring in a wonderful New Year with this traditional dish. Collards and black-eyed peas are cooked with onions, garlic, and a little bit of spice and topped with a sprinkle of crunchy bacon. Leave of the bacon for a tasty vegan dish.
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Community Owned Natural Foods Grocery

Posted by emily in Favorite Recipes, Holiday, Main Dish, Side Dish, Vegan, Vegetarian
Ring in a wonderful New Year with this traditional dish. Collards and black-eyed peas are cooked with onions, garlic, and a little bit of spice and topped with a sprinkle of crunchy bacon. Leave of the bacon for a tasty vegan dish.
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Posted by emily in Favorite Recipes, Gluten-Free, Soup
This month we’re focusing on soups that use winter vegetables like the ones we’re donating to the food pantries through the Round Up! campaign. Farmer Lisa Pope shared with us…
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Posted by emily in Favorite Recipes, Main Dish, Side Dish, Vegetarian
This creamy, wintertime favorite is made better with the addition of veggies! The Cabot Extra Sharp Cheddar is the perfect mac n’ cheese cheddar–so flavorful and melty. Crisp green broccoli adds texture and crunch to this family favorite. Add some diced chicken or ham, if you wish, for a heartier dish.
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Posted by emily in Favorite Recipes, Gluten-Free, Main Dish, Side Dish, Vegetarian
This recipe comes from our Food House kitchen. It is served on the Southern-themed hot bar. Our kitchen works with weight measurements; if you want to convert to volume measures…
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Posted by emily in Favorite Recipes, Gluten-Free, Main Dish, Soup, Vegan, Vegetarian
Our Demo Team devised this recipe to use kale, a popular winter vegetable in these parts, as well as rice and beans, two items regularly available at the food pantries….
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Posted by emily in Beverage, Breakfast, Favorite Recipes, Gluten-Free, Hand Selected Products, Healthy Eating, Vegetarian
Norm’s Farms elderberry extract and syrup are $5 off this week. Look for demos in stores this weekend. The medicinal and nutritional properties of elderberries range from anti-inflammatory, immune system…
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Posted by emily in Favorite Recipes, Main Dish, Vegetarian
Our Demo Team devised this recipe to go with the winter squash we’ll be donating to the IFC and OCIM food pantries as a result of this month’s Round Up!…
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Posted by emily in Favorite Recipes, Soup, Vegan, Vegetarian
Our demo coordinator, Lisa Woodward, created this soup recipe to use fresh winter vieggies (onion, carrot, and kale) along with nonperishable groceries (canned tomatoes, beans, and pasta). We’ll be sending recipes to the food pantries along with the winter veggies purchased with the income from the Round Up! campaign.
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Posted by emily in Favorite Recipes, Main Dish
Weaver Street Market can make your weeknight meals quick and easy! Try this simple and hearty Quick Beef Stroganoff made with local Weaver Meats ground beef and local Weaver Street Market mushroom soup. This satisfying dish comes together in a flash!
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Posted by emily in Breakfast, Dessert, Favorite Recipes, Healthy Eating, Holiday, Vegetarian
It’s the holiday season-–but we can still bake with healthy ingredients. These high protein muffins are made with less flour, fat, and sugar than you typically find in holiday baking-–and they have the addition of whey protein, almond flour, yogurt, and fresh apples. These muffins may be lighter, but they are heavy on flavor and holiday fresh-baked goodness!
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919-929-0010
Open 7 am – 9 pm
716 Market Street
919-929-2009
Open 7 am – 9 pm
228 South Churton Street
919-245-5050
Open 7 am – 9 pm
404 West Hargett Street
919-429-7800
Open 8 am – 9 pm