Norm’s Farms elderberry extract and syrup are $5 off this week. Look for demos in stores this weekend. The medicinal and nutritional properties of elderberries range from anti-inflammatory, immune system…
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Community Owned Natural Foods Grocery

Posted by emily in Beverage, Breakfast, Favorite Recipes, Gluten-Free, Hand Selected Products, Healthy Eating, Vegetarian
Norm’s Farms elderberry extract and syrup are $5 off this week. Look for demos in stores this weekend. The medicinal and nutritional properties of elderberries range from anti-inflammatory, immune system…
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Posted by emily in Favorite Recipes, Main Dish, Vegetarian
Our Demo Team devised this recipe to go with the winter squash we’ll be donating to the IFC and OCIM food pantries as a result of this month’s Round Up!…
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Posted by emily in Favorite Recipes, Soup, Vegan, Vegetarian
Our demo coordinator, Lisa Woodward, created this soup recipe to use fresh winter vieggies (onion, carrot, and kale) along with nonperishable groceries (canned tomatoes, beans, and pasta). We’ll be sending recipes to the food pantries along with the winter veggies purchased with the income from the Round Up! campaign.
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Posted by emily in Breakfast, Dessert, Favorite Recipes, Healthy Eating, Holiday, Vegetarian
It’s the holiday season-–but we can still bake with healthy ingredients. These high protein muffins are made with less flour, fat, and sugar than you typically find in holiday baking-–and they have the addition of whey protein, almond flour, yogurt, and fresh apples. These muffins may be lighter, but they are heavy on flavor and holiday fresh-baked goodness!
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Posted by emily in Favorite Recipes, Gluten-Free, Soup, Vegetarian
This recipe comes from our Food House kitchen. Our kitchen works with weight measurements; if you want to convert to volume measures (cups and teaspoons), you can use an online…
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Posted by emily in Favorite Recipes, Gluten-Free, Side Dish, Vegan, Vegetarian
This recipe comes from our Food House kitchen. It is served on the Southern-themed hot bar. Our kitchen works with weight measurements; if you want to convert to volume measures…
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Posted by emily in Favorite Recipes, Holiday, Side Dish, Vegetarian
Time for dressing! Dressing? The delightful dish that happens when you cook your stuffing in a baking pan outside of the bird. It bakes up deliciously, crunchy on the top and ready to serve alongside of your favorite holiday dishes.
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Posted by emily in Dessert, Holiday, Vegetarian
Here in NC persimmons often grow wild-–but they are hard to find and the deer often get there before you do! WSM has beautiful persimmons ready to purchase right in our produce department. Try this wonderful traditional recipe for dessert this week!
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Posted by emily in Favorite Recipes, Holiday, Side Dish, Vegetarian
Weaver Street is making wonderful flavored butters that can be used in your holiday cooking and baking. The recipes below are simple and made absolutely special and delicious with our butters.
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Posted by emily in Favorite Recipes, Holiday, Main Dish, Side Dish, Vegetarian
Fall weather calls for pumpkins and warm, hearty dishes like this terrific casserole. Filled with creamy pumpkin, salty Grana Padano, and fresh sage, it is the perfect fall dish. Great as it is–or add some sautéed Firsthand Foods sausage to make it even more hearty!
Continue Reading101 East Weaver Street
919-929-0010
Open 7 am – 9 pm
716 Market Street
919-929-2009
Open 7 am – 9 pm
228 South Churton Street
919-245-5050
Open 7 am – 9 pm
404 West Hargett Street
919-429-7800
Open 8 am – 9 pm