It’s June, that magical time of year when blueberries, blackberries, peaches, strawberries, raspberries, and rhubarb are all to be found. With those six ingredients, make amazing desserts. Here are recipes to get you started.
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Community Owned Natural Foods Grocery

Posted by emily in Dessert, Favorite Recipes, Gluten-Free, Hand Selected Products, Vegan, Vegetarian
It’s June, that magical time of year when blueberries, blackberries, peaches, strawberries, raspberries, and rhubarb are all to be found. With those six ingredients, make amazing desserts. Here are recipes to get you started.
Continue Reading
Posted by emily in Appetizers, Dessert, Favorite Recipes, Gluten-Free, Hand Selected Products, Healthy Eating, Vegan, Vegetarian
Are you hesitating to take advantage of the southern peaches in our stores? Here are some tips to ripen them perfectly every time.
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Posted by emily in Appetizers, Favorite Recipes, Gluten-Free, Holiday, Vegetarian
A quick and easy recipe for deviled eggs, using our spinach artichoke dip.
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Posted by emily in Favorite Recipes, Gluten-Free, Side Dish, Vegan, Vegetarian
Our produce buyer Carolyn shared a favorite recipe to make with tempeh bacon and the fresh asparagus we have in stores in April.
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Posted by emily in Breakfast, Favorite Recipes, Gluten-Free
Our bacon buyer, Carolyn, shared this recipe. She notes, “You can add any type of veggie you wish to this, just saute along with the peppers and onions. Broccoli and…
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Posted by emily in Beverage, Breakfast, Favorite Recipes, Gluten-Free, Vegan, Vegetarian
In a recent Facebook giveaway, we asked people to enter by sharing their favorite smoothie recipe. We got some great replies.
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Posted by emily in Beverage, Breakfast, Favorite Recipes, Gluten-Free, Vegetarian
Emily in our marketing office shared that this is her new favorite smoothie recipe, inspired by Seal the Seasons’s frozen peaches. She always assumed a peach smoothie needed some berries, until she made one with straight peaches.
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Posted by emily in Favorite Recipes, Gluten-Free, Holiday, Main Dish
Don’t boil! This year try baking your corned beef brisket for a delicious St Patrick’s Day tradition.
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Posted by emily in Favorite Recipes, Gluten-Free, Holiday, Main Dish
For a traditional, simmered corned beef brisket, follow these simple instructions. We have corned beef briskets in our stores leading up to St. Patrick’s Day. We marinate them in garlic and spices, so all you have to do is cook.
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Posted by emily in Favorite Recipes, Gluten-Free, Soup, Vegan, Vegetarian
Emily came up with this recipe to have a reason to buy more beans from the bulk bins. She also wanted it to require minimal effort. It’s pretty simple, so you can tailor it to your own taste.
Continue Reading101 East Weaver Street
919-929-0010
Open 8 am – 9 pm
716 Market Street
919-929-2009
Open 8 am – 9 pm
228 South Churton Street
919-245-5050
Open 8 am – 9 pm
404 West Hargett Street
919-429-7800
Open 8 am – 9 pm