Pizza may not be the first food that leaps to mind in summer, but it is a great vehicle for tomatoes. That’s why you need grilled pizza!
Continue Reading
Community Owned Natural Foods Grocery

Posted by emily in Favorite Recipes, Main Dish, Vegetarian
Pizza may not be the first food that leaps to mind in summer, but it is a great vehicle for tomatoes. That’s why you need grilled pizza!
Continue Reading
Posted by emily in Dessert, Favorite Recipes, Gluten-Free, Healthy Eating, Vegan, Vegetarian
One good thing about the summer heat is it makes great weather for eating frozen pops. Frozen pops are the perfect dessert option because you can make them with healthy…
Continue Reading

Posted by emily in Favorite Recipes, Main Dish, Vegetarian
Enjoy these gems of summer—fresh local heirloom tomatoes and fresh basil along with crispy bacon and creamy ricotta. These sandwiches are sure to please and a nice departure from your typical BLT.
Continue Reading
Posted by emily in Dessert, Favorite Recipes, Gluten-Free, Hand Selected Products, Vegan, Vegetarian
It’s June, that magical time of year when blueberries, blackberries, peaches, strawberries, raspberries, and rhubarb are all to be found. With those six ingredients, make amazing desserts. Here are recipes to get you started.
Continue Reading
Posted by emily in Appetizers, Dessert, Favorite Recipes, Gluten-Free, Hand Selected Products, Healthy Eating, Vegan, Vegetarian
Are you hesitating to take advantage of the southern peaches in our stores? Here are some tips to ripen them perfectly every time.
Continue Reading
Posted by emily in Appetizers, Favorite Recipes, Gluten-Free, Holiday, Vegetarian
A quick and easy recipe for deviled eggs, using our spinach artichoke dip.
Continue Reading
Posted by emily in Favorite Recipes, Gluten-Free, Side Dish, Vegan, Vegetarian
Our produce buyer Carolyn shared a favorite recipe to make with tempeh bacon and the fresh asparagus we have in stores in April.
Continue Reading
Posted by emily in Breakfast, Favorite Recipes, Gluten-Free
Our bacon buyer, Carolyn, shared this recipe. She notes, “You can add any type of veggie you wish to this, just saute along with the peppers and onions. Broccoli and…
Continue Reading

Posted by emily in Beverage, Breakfast, Favorite Recipes, Gluten-Free, Vegan, Vegetarian
In a recent Facebook giveaway, we asked people to enter by sharing their favorite smoothie recipe. We got some great replies.
Continue Reading
Posted by emily in Beverage, Breakfast, Favorite Recipes, Gluten-Free, Vegetarian
Emily in our marketing office shared that this is her new favorite smoothie recipe, inspired by Seal the Seasons’s frozen peaches. She always assumed a peach smoothie needed some berries, until she made one with straight peaches.
Continue Reading101 East Weaver Street
919-929-0010
Open 7 am – 9 pm
716 Market Street
919-929-2009
Open 7 am – 9 pm
228 South Churton Street
919-245-5050
Open 7 am – 9 pm
404 West Hargett Street
919-429-7800
Open 8 am – 9 pm