Cabbage can be deeply delicious and mouthwatering if you sauté it with savory onions and then braise it in a wonderful dark beer. This recipe will convince you that cabbage truly deserves its place on the plate.
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Community Owned Natural Foods Grocery

Posted by emily in Favorite Recipes, Holiday, Side Dish, Vegetarian
Cabbage can be deeply delicious and mouthwatering if you sauté it with savory onions and then braise it in a wonderful dark beer. This recipe will convince you that cabbage truly deserves its place on the plate.
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Posted by emily in Favorite Recipes, Gluten-Free, Holiday, Main Dish
For a traditional, simmered corned beef brisket, follow these simple instructions. We have corned beef briskets in our stores leading up to St. Patrick’s Day. We marinate them in garlic and spices, so all you have to do is cook.
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Posted by emily in Favorite Recipes, Gluten-Free, Soup, Vegan, Vegetarian
Emily came up with this recipe to have a reason to buy more beans from the bulk bins. She also wanted it to require minimal effort. It’s pretty simple, so you can tailor it to your own taste.
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Posted by emily in Favorite Recipes, Gluten-Free, Side Dish, Vegetarian
Use these sweet and delicious onions to top–well–everything! Terrific for topping pizza, pasta, or quiche or enjoying as an accompaniment to meats.
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Posted by sylwia in Dessert, Favorite Recipes, Vegetarian
We all want cookies sometimes. So – how do we have our cookie and eat it too? Try the recipe below. No flour, lower sugar and less and better fat with all the crunch and deliciousness of the original oatmeal cookie.
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Posted by sylwia in Favorite Recipes, Main Dish, Vegan, Vegetarian
How to get more vegetables into your breakfast? That is a tricky questions as breakfast is known for being jam packed with carbs – and not much more. How can we easily and creatively get more vegetables into that particular meal? Breakfast Hash! Replace the potatoes with sweet potatoes, turnips and some healthy greens. We also use No Evil Veggie Sausages for some extra protein – but you can make this hash without them too.
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Posted by emily in Appetizers, Breakfast, Favorite Recipes, Gluten-Free, Snacks, Vegan, Vegetarian
This “toast” is a healthy and different breakfast option that you can tailor to your liking.
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Posted by emily in Appetizers, Dessert, Gluten-Free, Side Dish, Snacks, Vegetarian
Our produce buyer, Carolyn, adapted this recipe to use when NC apples are in season. It’s a delicious and healthy way to eat more apples. Ingredients: 4 pounds apples (try…
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Posted by emily in Dessert, Favorite Recipes, Healthy Eating
Carolyn, our produce merchandiser, recommends this recipe for pumpkin brownies. She shares tips for preparing a Jarrahdale pumpkin to use in the recipe.
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Posted by emily in Appetizers, Main Dish
Hearty and healthy meatballs served atop greens and rice. The ingredients for this recipe cost about $10.53, and it serves a family of four (that’s only $2.63 per serving!). Drizzled with a tangy mustard sauce, it’s sure to become your new family favorite recipe.
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919-929-0010
Open 7 am – 9 pm
716 Market Street
919-929-2009
Open 7 am – 9 pm
228 South Churton Street
919-245-5050
Open 7 am – 9 pm
404 West Hargett Street
919-429-7800
Open 8 am – 9 pm