Jackfruit is a vegan meat substitute made from a tropical Asian fruit. It comes seasoned and ready to heat and serve.
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Community Owned Natural Foods Grocery

Posted by emily in Favorite Recipes, Gluten-Free, Hand Selected Products, Main Dish, Vegan, Vegetarian
Jackfruit is a vegan meat substitute made from a tropical Asian fruit. It comes seasoned and ready to heat and serve.
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Posted by emily in Favorite Recipes, Gluten-Free, Main Dish
It’s summer and the grilling is easy! Try this unique marinade featuring The Republic of
Tea Hibiscus Superflower Teas—on sale in our stores right now. Make several batches of this
marinade and freeze it in baggies—pull it out, defrost it, and throw in the chicken. It couldn’t be
easier!

Posted by emily in Favorite Recipes, Hand Selected Products
Our kitchen now makes four salad dressings, which you can find bottled to take home in the Grab ‘N’ Go case. Of course they’re great on a green salad—perfect when…
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Posted by emily in Favorite Recipes, Hand Selected Products, Vegan, Vegetarian
Years ago, I had several vegan friends and continually tried to modify my recipes to accommodate them. Cakes and muffins eluded me: they wouldn’t rise. I’d pretty much given up. Then along came coconut milk.
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Posted by emily in Breakfast, Favorite Recipes, Main Dish, Vegan, Vegetarian
This recipe began as a basic white-flour pancake recipe that my mom made. I added some things to make it healthier without losing the pancakes’ fluffy height. It works pretty well in the vegan version, too.
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Posted by emily in Favorite Recipes, Gluten-Free, Holiday, Main Dish
Our New York strips are on sale! Here is an fresh, simple recipe for herbed steaks that actually have intense herbed flavor. The trick: a rub using dried spices for deep flavor combined with the freshness of a compound butter made with fresh herbs. It’s the best of both worlds!
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Posted by emily in Appetizers, Favorite Recipes, Gluten-Free, Vegetarian
This simple recipe is a great way to use up yogurt. You can pair it with hummus and pita, or use it as a topping on veggie burgers or for dipping carrots.
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Posted by sylwia in Favorite Recipes, Gluten-Free, Main Dish
We have terrific, fresh seafood every week from Locals Seafood! Here is one great way to make the most of it. Tender, well spiced fish, creamy yogurt and avocados and just the right amount of lime.
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Posted by emily in Appetizers, Breakfast, Favorite Recipes, Gluten-Free, Vegetarian
The folks from Carolina Farmhouse Dairy in Durham were serving their yogurt at the Farm to Fork Picnic with SALSA on top. Weird, right? But I found myself going back for seconds. I decided to try it at home.
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Posted by emily in Dessert, Favorite Recipes, Gluten-Free, Vegan, Vegetarian
It’s getting warm–time to break out the ice-pop molds! Here is a sweet and unique pop
that adults will like just as much as the kids will. Make a batch for the weekend!
101 East Weaver Street
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716 Market Street
919-929-2009
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228 South Churton Street
919-245-5050
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404 West Hargett Street
919-429-7800
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