An easy, sweet summer appetizer.
Continue Reading
Community Owned Natural Foods Grocery

Posted by emily in Appetizers, Favorite Recipes, Side Dish, Vegetarian
An easy, sweet summer appetizer.
Continue Reading
Posted by emily in Favorite Recipes, Main Dish, Vegetarian
An easy light lunch for hot summer days.
Continue Reading
Posted by emily in Dessert, Favorite Recipes, Gluten-Free, Hand Selected Products, Vegetarian
Whipping cream cheese with rich Greek yogurt creates a thick, sumptuous substitute for ordinary whipped cream. With Cabot’s recipe for whipped yogurt cream, you can create delicious parfaits, dollop it on a bowl of fresh berries or use it atop your favorite dessert.
Continue Reading
Posted by emily in Appetizers, Favorite Recipes, Gluten-Free, Vegetarian
A fun snack to enjoy during carrot season.
Continue Reading
Posted by emily in Favorite Recipes, Main Dish, Vegetarian
Our local farmers have plantings of delicious sungold tomatoes that should run into the fall, and everybody and their brother has basil. So hop to it! This one is guaranteed to impress.
Continue Reading
Posted by emily in Appetizers, Favorite Recipes, Side Dish
A new summer flavor combination! Sweet South Carolina peaches and creamy mozzarella tossed with lime and basil and then just a touch of salty local country ham. Sound too good to take time to make skewers? No problem—toss it all together in a bowl and serve as a salad. It’s great both ways!
Continue Reading
Posted by emily in Favorite Recipes, Gluten-Free, Hand Selected Products, Main Dish, Vegan, Vegetarian
Jackfruit is a vegan meat substitute made from a tropical Asian fruit. It comes seasoned and ready to heat and serve.
Continue Reading
Posted by emily in Favorite Recipes, Gluten-Free, Main Dish
It’s summer and the grilling is easy! Try this unique marinade featuring The Republic of
Tea Hibiscus Superflower Teas—on sale in our stores right now. Make several batches of this
marinade and freeze it in baggies—pull it out, defrost it, and throw in the chicken. It couldn’t be
easier!

Posted by emily in Favorite Recipes, Hand Selected Products
Our kitchen now makes four salad dressings, which you can find bottled to take home in the Grab ‘N’ Go case. Of course they’re great on a green salad—perfect when…
Continue Reading

Posted by emily in Favorite Recipes, Hand Selected Products, Vegan, Vegetarian
Years ago, I had several vegan friends and continually tried to modify my recipes to accommodate them. Cakes and muffins eluded me: they wouldn’t rise. I’d pretty much given up. Then along came coconut milk.
Continue Reading101 East Weaver Street
919-929-0010
Open 7 am – 9 pm
716 Market Street
919-929-2009
Open 7 am – 9 pm
228 South Churton Street
919-245-5050
Open 7 am – 9 pm
404 West Hargett Street
919-429-7800
Open 8 am – 9 pm