Community Owned Natural Foods Grocery
Frittata is a perfect vehicle for fresh veggies! Try this all egg white frittata that still has plenty of flavor and is packed with sweet corn, kale, green onion, and red peppers. Plus – most of the ingredients are on sale! Sales prices good through 6/29/2021. Ingredients: 1 tbsp. olive oil 1 c. diced Organic…
Continue Reading
Hasselback Apples can make a terrific breakfast served with yogurt or dessert served with ice cream. Tender apples with a crunchy topping are a wonderful way to use any apple that holds its shape well when baked.
Continue Reading
Who doesn’t love pancakes? Especially when we can use Game Changer products! They’re not just from awesome producers, who have put their heart and soul into their products, but also who have a story to tell! In this recipe we use Mama Dip’s Pancake Mix, Chez Moi Lemon Curd, and Piedmont Progressive Farms Eggs. Yum.
Continue Reading
Citrus is the perfect winter treat! And there are so many things you can do to make use the whole fruit – peel, flesh, and juice. Do not miss using a single part of these beautiful citrusy gems. We have created recipes using grapefruit, oranges, and lemons.
Continue Reading
Pancakes full of protein—not white flour? Yes! These fluffy pancakes taste as great as they look. Make them even better by topping them with fresh fruit and, if desired, pure maple syrup.
And are you looking for a healthier version of our breakfast favorite – sausage? Our recipe contains chicken thighs which provide great flavor and juiciness. We enhance this with sweet, juicy apple and traditional spices.
Here is our March Veggies for Breakfast recipe. Green is the color of March and the color of a healthy breakfast! Get more greens in your day with this tasty, toasty grilled cheese – a traditional comfort food with a healthy twist!
Continue Reading
Adding veggies to your breakfast can open your eyes to a wonderful world of cuisine! Shakshuka is a dish that is popular across the Middle East and North Africa. Eggs are poached in a flavorful combination of tomatoes, peppers and spices. We have added some greens to bump up the “Veggie-Value” of the dish. Try this for your next breakfast – or brunch – or even your next dinner!
Continue Reading
Our bacon buyer, Carolyn, shared this recipe. She notes, “You can add any type of veggie you wish to this, just saute along with the peppers and onions. Broccoli and mushrooms are great candidates. Or you can omit the Italian herbs and add a can of chopped chili peppers and chopped cilantro for a southwestern…
Continue Reading
In a recent Facebook giveaway, we asked people to enter by sharing their favorite smoothie recipe. We got some great replies.
Continue Reading
Emily in our marketing office shared that this is her new favorite smoothie recipe, inspired by Seal the Seasons’s frozen peaches. She always assumed a peach smoothie needed some berries, until she made one with straight peaches.
Continue Reading