Community Owned Natural Foods Grocery
It’s veggies for breakfast! Why not add some vegetables to the morning meal for an all-around healthier day? Our demo team cooked up these sandwiches to celebrate the first tomatoes of summer, and the extended fair trade avocado season that we’re enjoying this year. There’s lots of room for flexibility with the recipe.
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Avocado toast is a super easy (but filling) breakfast, particularly if you double the recipe. It’s a great way to get more avocados into your diet.
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Broiled grapefruit? Really? Yes! Broiled grapefruit has all the juicy yumminess that you expect in your grapefruit – with the sweet crunch of broiled sugar and spice.
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A perfect holiday gift or accompaniment for cheese, meat, or your favorite PB and J. An easy refrigerator preserves with tons of fresh citrus-y flavor and a touch of spice. Perfect for the holidays.
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The tomatillo, a.k.a. the Mexican husk tomato, looks like a small green tomato. Like tomatoes, it is a nightshade, but it’s flavor is tart. Most people associate tomatillos with salsa…
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The folks at Maple Valley Co-op sent this recipe for an invigorating morning health tonic made using their maple syrup. They shared this information: “Organic maple syrup is not only…
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This is a great snack, that will satisfy your “sweet tooth”, without a feeling of guilt. Perfect for hot summer days! Ingredients: 2 c. blueberries 3 tbsp. honey or maple…
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Our simply salsa in an Owner Special this week (May 3-9, 2017). While it’s good for simple chip dipping, you can also use it as an easy way to spice…
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Amazing Grass Organic Protein Superfood is on weekend deal this weekend at 50% off! This is a great time to stock up and make some super delicious, super healthy smoothie bowls: mangos and pineapple blended with a banana for a touch of sweetness and topped with yummy granola and coconut for crunch.
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Liz, our Food House kitchen manager, shared her quick and easy recipe for Italian Baked Eggs. She shared that she makes this breakfast most weeks to get ahead, and that it’s great with local eggs and cream, and Nello’s sauce.
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