Community Owned Natural Foods Grocery
Citrus is the perfect winter treat! And there are so many things you can do to make use the whole fruit – peel, flesh, and juice. Do not miss using a single part of these beautiful citrusy gems. We have created recipes using grapefruit, oranges, and lemons.
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Pancakes full of protein—not white flour? Yes! These fluffy pancakes taste as great as they look. Make them even better by topping them with fresh fruit and, if desired, pure maple syrup.
And are you looking for a healthier version of our breakfast favorite – sausage? Our recipe contains chicken thighs which provide great flavor and juiciness. We enhance this with sweet, juicy apple and traditional spices.
Here is our March Veggies for Breakfast recipe. Green is the color of March and the color of a healthy breakfast! Get more greens in your day with this tasty, toasty grilled cheese – a traditional comfort food with a healthy twist!
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Adding veggies to your breakfast can open your eyes to a wonderful world of cuisine! Shakshuka is a dish that is popular across the Middle East and North Africa. Eggs are poached in a flavorful combination of tomatoes, peppers and spices. We have added some greens to bump up the “Veggie-Value” of the dish. Try this for your next breakfast – or brunch – or even your next dinner!
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Our bacon buyer, Carolyn, shared this recipe. She notes, “You can add any type of veggie you wish to this, just saute along with the peppers and onions. Broccoli and…
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In a recent Facebook giveaway, we asked people to enter by sharing their favorite smoothie recipe. We got some great replies.
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Emily in our marketing office shared that this is her new favorite smoothie recipe, inspired by Seal the Seasons’s frozen peaches. She always assumed a peach smoothie needed some berries, until she made one with straight peaches.
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This “toast” is a healthy and different breakfast option that you can tailor to your liking.
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An easy way to add fruits and vegetables to your daily diet. From our produce merchandiser, Carolyn Twesten.
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It’s veggies for breakfast! Why not add some vegetables to the morning meal for an all-around healthier day? Our demo team cooked up these sandwiches to celebrate the first tomatoes of summer, and the extended fair trade avocado season that we’re enjoying this year. There’s lots of room for flexibility with the recipe.
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